10 Natural Remedies for Thicker and Fuller Hair. If you’re looking to boost hair volume and thickness naturally, there are several remedies that can promote hair growth and reduce hair loss. Here are some tried-and-tested natural methods to help you achieve thicker, fuller hair.
10 Natural Remedies for Thicker and Fuller Hair
Here are 10 Natural Remedies for Thicker and Fuller Hair.
1. Aloe Vera
Aloe Vera has been used for centuries to promote healthy hair growth and soothe the scalp. It contains enzymes that promote the health of hair follicles and can reduce scalp inflammation, a common cause of hair thinning.
- How to Use: Extract fresh aloe vera gel from the plant and apply it directly to your scalp. Leave it on for about 30 minutes before rinsing with a mild shampoo. Repeat this 2-3 times per week for best results.
2. Castor Oil
Castor oil is rich in omega-6 fatty acids, vitamin E, and proteins, which nourish hair follicles and stimulate hair growth. It also contains ricinoleic acid, which helps improve blood circulation to the scalp.
- How to Use: Warm castor oil and massage it into your scalp. Leave it on for at least an hour or overnight, then wash it out with a gentle shampoo. Regular use can lead to thicker hair and reduce breakage.
3. Coconut Oil
Coconut oil is known for its deep conditioning properties. It helps reduce protein loss in hair, which is essential for stronger, fuller strands. The lauric acid in coconut oil penetrates the hair shaft, moisturizing and strengthening from within.
- How to Use: Massage warm coconut oil into your scalp and hair, leave it on for at least 30 minutes, and then rinse. For deep conditioning, leave it on overnight.
4. Egg Hair Mask
Eggs are rich in protein and essential nutrients, which are crucial for hair strength and thickness. The proteins in eggs help repair damaged hair follicles, promoting healthier and thicker growth.
- How to Use: Beat one or two eggs (depending on hair length) and apply them to damp hair. Let it sit for 20 minutes, then wash with cold water and shampoo. Use this mask once or twice a week.
5. Onion Juice
Onion juice is packed with sulfur, which is known to promote collagen production, essential for hair growth. Several studies have suggested that applying onion juice to the scalp can boost hair growth and thickness.
- How to Use: Blend a few onions and extract the juice. Apply it to your scalp, leave it on for 15-30 minutes, and then rinse with a mild shampoo. For best results, repeat this process twice a week.
6. Fenugreek Seeds
Fenugreek seeds are loaded with proteins and nicotinic acid, both of which encourage hair growth and improve hair thickness. They also contain lecithin, which moisturizes the hair and strengthens follicles.
- How to Use: Soak 2 tablespoons of fenugreek seeds overnight, grind them into a paste, and apply it to your scalp and hair. Leave it on for 30 minutes, then rinse thoroughly. Use this remedy weekly for stronger, thicker hair.
7. Green Tea
Rich in antioxidants and catechins, green tea has been shown to reduce hair thinning and promote hair growth by improving blood circulation to hair follicles.
- How to Use: Brew green tea, allow it to cool, and use it as a rinse after shampooing. Leave it on for 30 minutes before rinsing with water. Doing this 1-2 times per week can help reduce hair loss and stimulate new growth.
8. Rosemary Oil
Rosemary oil is a popular remedy for hair loss and thinning. It improves circulation to the scalp and has been scientifically proven to promote hair growth.
- How to Use: Add a few drops of rosemary essential oil to a carrier oil (such as coconut or olive oil) and massage it into your scalp. Leave it on for 30 minutes before washing it out. Use this remedy 2-3 times per week.
9. Indian Gooseberry (Amla)
Amla is rich in vitamin C, antioxidants, and minerals that strengthen hair follicles and promote hair growth. Regular use of amla can prevent hair thinning and breakage.
- How to Use: Mix amla powder with water to create a paste, or use amla oil and massage it into your scalp. Leave it on for 30 minutes before rinsing. Amla can also be consumed as part of your diet for better hair health.
10. Flaxseed Gel
Flaxseeds are high in omega-3 fatty acids and vitamin E, which help nourish hair follicles and improve the elasticity and thickness of the hair.
- How to Use: Boil flaxseeds in water until it turns into a gel-like consistency. Apply this gel to your scalp and hair, leave it on for 20-30 minutes, then rinse. Use this treatment once a week for thicker hair.
Thicker and Fuller Hair Natural Remedies
These remedies, rich in vitamins, proteins, and fatty acids, provide nourishment to the scalp and hair follicles, promoting healthy growth. Several clinical studies support the effectiveness of ingredients like rosemary oil, castor oil, and onion juice in improving hair thickness and combating hair loss.
For example, a study published in Skinmed concluded that rosemary oil significantly increased hair count in people with androgenetic alopecia (male or female pattern baldness) after six months of treatment, with fewer side effects compared to standard hair loss medications. Similarly, research in The Journal of Dermatology found that onion juice applied to the scalp promoted hair regrowth in a large percentage of participants.
Conclusion on How to Get Thicker and Fuller Hair
While these natural remedies may not provide instant results, consistent use can lead to noticeable improvements in hair thickness and strength over time. By nourishing the scalp and hair follicles with vitamins, proteins, and fatty acids, these treatments offer a safer alternative to chemical-laden hair products. However, results may vary depending on individual hair types, causes of thinning, and other underlying health conditions.
